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Anyone aiming to support liver health, immune function, or overall vitality
and (6) malnutrition
Aids in reducing liver inflammation linked to fatty liver disease[7, 8]
This may not sound like a big deal but it is
Symptom-specific management can provide relief: For headaches: paracetamol (following package instructions) and rest in a quiet, darkened room For nausea: small, frequent meals and ginger tea For sleep disturbance: maintain regular sleep schedules and avoid caffeine after midday For anxiety or restlessness: gentle exercise, relaxation techniques, or mindfulness practices Monitoring and communication with your healthcare team is essential
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